Green tea offers immune support and encourages a healthy metabolism.
Tea that helps with head colds.
And a good herbal infusion can help with congestion which is caused by hay fever or spring allergies.
10 best teas to help fight colds and the flu.
The high antioxidant content found in green tea helps support the body when it is under attack by the changing environmental factors.
Find reprieve with these 6 herbal teas for headaches.
These antioxidants help in reducing inflammation and the rich caffeine content in green tea causes the constriction of blood vessels thereby lowering the headache.
Making herbal tea and drinking it can actually improve sinus congestion in a number of ways.
It s rich in polyphenols antioxidants and possesses analgesic properties.
Here s the thing about black tea.
Harvard scientists discovered that drinking 5 cups of black tea a day can improve the immune system and better fight off viruses that lead you to miserable illness.
5 soothing teas that can fight cold symptoms when you re sick.
Honey can help suppress a cough when you have the common cold.
Best choose good teas for respiratory problems because nothing beats a hot cup of tea when you are in bed with a terrible cold.
Green tea also gives you an extra energy boost to fight a cold.
In fact honey is now recommended as a cough suppressant treatment for children over the age of 1.
Regardless of the type of headache you have drinking a warm cup of tea may provide some relief from the throbbing distracting pain in your head.
Goldman r et al.
This tea is 100 organic that is devoid of artificial sweeteners colorants and preservatives.
It can also help fight off cold and flu symptoms.
Rest back against your pillows get warm under your blankets and let the tea help you heal.
Jul 29 2019 predragimages getty images.
This medicinal tea has a lot of great health benefits that lower your risks to all kinds of diseases speed up your metabolism and helps soothe your symptoms from common cold and sinuses.
Sipping tea may be a stress relieving and therapeutic habit you love.
The boiling water used to make the tea emits steam which can be inhaled to reduce nasal congestion states the university of maryland medical center 1 2 3 sipping the tea causes the individual to inhale the vapors given off by the herbs which may soothe irritated nasal passages.
Rachel zachar contributing writer november 19 2014.
Grandma was right herbal teas may help stop those sniffles.
Herbal tea is either made out of herbs spices or dried fruits.
