This video explains what kind of mat works best for thai massage pra.
Thai massage mat for sleeping.
Use a yoga mat as a sleeping pad.
If you re first starting to begin sleeping on the floor definitely consider yoga mats as an open option.
How to sleep on the floor properly 1.
Nrg thai massage kneeling pad mat 15 x 14 x 2 1 2 inches mattress cushion pillow for massage yoga and meditation teal gray 3 7 out of 5 stars 39 26 74 26.
They re available in two mattress sizes full or twin.
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If you re looking for a compact solution that rolls up for easy storage a thai massage mat checks both boxes.
Yoga mats aren t just for performing fancy poses.
Leewadee roll up thai mattress 79x30x2 inches guest bed yoga floor mat thai massage pad eco friendly organic and natural kapok light blue visit the leewadee store 4 5 out of 5 stars 742 ratings.
You may want to avoid thai mats filled with kapok fibers.
Yoga mats have a firm foundation with extra cushioning to make it an ideal sleeping mat for the floor.
The thai massage mat pictured.
Most styles are around 3 1 2 inches thick.
Sleeping on floor why and how minimalism duration.
Roll up thai mattress because the intent of these mats is to provide a surface for people undergoing a massage they are inherently designed to provide a surface for those who choose to sleep on the floor.
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Traditional thai massage mats.
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